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Who Else Wants to Meditate without Falling Asleep?

Falling asleep is one of the most common obstacles to meditation. Maybe you’re sitting at home when your eyes start rolling, and your head starts nodding. Maybe you’re at a meditation center when you find out you’ve been snoring for the past two...

What is Hypnosis and How Can It Help?

When you hear the word hypnosis, what immediately comes to mind? Is it a dark figure with a goatee swinging a pocket watch back and forth in an attempt to take control over your mind and have you do his evil bidding for him? If so, then it’s time to turn off the...

What Baby Shark Can Teach You About Success

What makes Baby Shark so catchy? It’s a children’s song and a top 40 hit that appeals to kids and adults around the world. It has spawned dozens of variations and its own line of toys. It’s been viewed more than one and a half billion times on...

Top 10 Things Confident People Avoid Doing

Confident people don’t just do and think certain things, but they also avoid thinking and doing certain things. If you want to have more confidence, consider avoiding these things, too. It’s easier to climb a mountain without carrying a rock. Drop the...